Can I Have Sex Daily? 12 Reasons Why Having Sex Daily Is Good For You

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March 02, 2023 3 min read 41 Comments

How to have a healthy sex life?

The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain.

Treating sexual problems is easier now than ever before. Although medication and sex therapists are available in abundance, you may be able to resolve minor sexual issues by making a few adjustments in your lovemaking style.

Here are some things you can try at home.

Educate Yourself: Plenty of good self-help materials are available for every type of sexual issue. If talking directly is too difficult, you and your partner can underline passages that you particularly like and show them to each other.

Give Yourself Time: As you age, your sexual responses slow down. You and your partner can improve your chances of success by finding a quiet, comfortable, interruption-free setting for sex. Also, understand that the physical changes in your body mean that you'll need more time to get aroused and reach orgasm.

Use Lube: Often, the vaginal dryness that begins in perimenopause can be easily corrected with lubricating liquids and gels. Use these freely to avoid painful sex. When lubricants no longer work, discuss other options with your doctor.

Maintain Physical Affection: Even if you're tired, tense, or upset about the problem, engaging in kissing and cuddling is essential for maintaining an emotional and physical bond.

Practice Touching: You may want to ask your partner to touch you in a manner that he or she would like to be touched. This will give you a better sense of how much pressure, from gentle to firm, you should use.

How many times sex in a week is healthy?

At some point in life, many couples wonder and ask themselves, “What is the average amount of sex that other couples are having?” The answers can range from once a week to once a month! When couples stop having sex, their relationships become vulnerable to anger, detachment, infidelity and, ultimately, divorce.

A couple’s sex life is affected by so many different factors: age, lifestyle, each partner’s health and natural libido and, of course, the quality of their overall relationship, to name a few.

What chemicals are released during sex?

It seems that passion is an inspiring, but complex feeling too hard to explain with science. In fact, the chemical processes in our brains can clarify what we feel in moments of intimacy.

After ejaculation men need some rest (a refractory period) before they can be aroused again. Their neurons just cannot send out the required amount of neurotransmitters. Women don’t have a refractory period, so they can experience multiple orgasms.

$Man' refractory period$

Does sex help you live longer?

As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a healthy life. Sex can even help you to live longer. Here are a few specific — and surprising — health benefits that result from having a healthy and active sex life.

Sex fights colds and the flu
Sex burns calories
Sex reduces risk of heart disease
Sex regulates hormone levels
Sex can cure headaches and reduce physical pain
Sex reduces stress and lowers blood pressure
Sex reduces risk for prostate cancer
Sex reduces risk for breast cancer
Sex boosts self-esteem and improves mood
Sex prevents preeclampsia
Sex improves sense of smell
Sex increases bladder control

READ MORE : How To Have A Healthier Sex Life in 2023?

41 Responses

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September 19, 2024

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January 22, 2024

HOW TO GET YOUR EX HUSBAND BACK HELP OF DR KACHI CALL NUMBER +1 (209) 893-8075

God did it for me again with the help of Dr Kachi with his love spell to get my husband back. we divorce 3months ago and since things become so hard for me because I love my husband so much, But he was chatting on me with another woman and he always goes to party every night my husband doesn’t care about me whenever he get back at night he will be beating me up with no reason, I cry every night and day to get my husband back to his normal love and affection that he give to me before. but nothing was working out for me I try my best I left him with my kids but I couldn’t sleep at night without thinking about my husband, then one day I was reading a new online about our politics and I see a comment about Dr Kachi how he restored broken relationship back and marriage, i didn’t believe in love spell at the first place, then i have to make further research about Dr Kachi I opened his website I can’t believe what I saw a great man helping people return their lover back and being happy in relationship again. I went fast and contacted Dr Kachi to help me restore my marriage back, after I provided the required needed to cast the love spell, the next day my husband come back to me and apologies for him leaving me and the kids Dr Kachi made me the happiest woman on earth I am so happy, I do appreciate your kind help bring my husband home, you can also contact him and seek for help in break up in married Via Text Number Call: +1 (209) 893-8075 Website: https://drkachispellcaster.wixsite.com/my-site Email drkachispellcast@gmail.com

Rachael Mildred

January 22, 2024

EFFECTIVE LOVE SPELL TO GET EX HUSBAND/BOYFRIEND OR EX WIFE/GIRLFRIEND AND CURE HERPES AND INFERTILITY THAT WORKS WITHIN 24 HOURS.

Contact Doctor Odunga at odungaspelltemple@gmail.com OR Whats App/CALL +2348167159012

I got my ex husband back to me and also got fertile and gave birth to twin girls after 12 years of marriage.
When I came online last year, I saw a testimony about Doctor Odunga and how he has been helping people with marriage issues and I decided to contact him. We spoke on email at odungaspelltemple@gmail.com and later he gave me his Whats-App number which is +2348167159012. He assured me he would help me get my ex husband back after 3 years of no contact. Doctor Odunga is the best spell caster I must say. My husband called me after 24 hours of contact. The third day, I received natural herbs for fertility and after using it, I became fertile and conceived. My husband and I reconnected, had sex and I was pregnant. Presently I am happy to say I am the mother of twin girls and this is ALL THANKS TO DOCTOR ODUNGA. I came online to say this: If you need help, I believe you are saved with this man.

Contact his email at odungaspelltemple@gmail.com

OR Whats App/Call +2348167159012 and you too will give a testimony too to help others

Victoria Jones

January 22, 2024

Hello everyone am Victoria Jones, am here to share a great testimony on how Dr Wealth transformed my life financially, i still finds it difficult to believe that i now worth millions of dollars, i have been playing lottery game for so long and i have never win any reasonable amount of money, i was doing some research online about lottery game and i came across a testimony of a woman who won a very huge amount of money on lottery game through the help of Dr Wealth who prayed for her and gave her a winning numbers to play, and surprisingly she won a huge amount of money 19.5million dollars, so i also contacted Dr Wealth and asked him for help he told me what i needed to do which i did and on the second day after he had cast the spell for me he gave me some sure numbers to play so i went to play the numbers so on Tuesday the result came out and i went to check there i got the shock of my life, i saw my names amongst the winners i won an amount i have never dreamed of in my life, my mouth was open and i didn’t know what to say that was how my life changed financially i just want the world to know that there is a great spell caster called Dr Wealth if you have been playing lottery game and you have never won i will advice you to contact Dr Wealth for help and i promise you your story will change, you can email him at drwealthmag@gmail.com you can also call/text him on +12184533734

Victoria Jones

January 22, 2024

Nicolette Elliot

January 18, 2024

Hi everyone. My name is Nicolette Elliot I am here to thank great Dr Isikolo for fixing my marital problems. My marriage crashed due to unending problems and difficulties I had with my husband. He left without looking back and I was alone for so many months. His family intervened and still nothing changed. I was wrecked emotionally and lost hope in finding love again because he was everything in a man I ever wanted. Just like so many people, I got to know about DR ISIKOLO when I started searching for help. We discussed my problems at length and he assured me of getting the solution I needed. I had no choice than to comply with his procedures and he didn’t delay anything. He did a love reunion bond for me and my husband and the love and happiness we shared was restored and he reached me exactly after 48 hours as DR ISIKOLO promised. He is indeed a wonderful helper and he is trustworthy. if you have any problems, just text him via WhatsApp +2348133261196 or email him via: isikolosolutionhome@gmail.com

Cindy Jason

January 17, 2024

HOW TO GET YOUR EX HUSBAND BACK HELP OF DR KACHI CALL NUMBER +1 (209) 893-8075

God did it for me again with the help of Dr Kachi with his love spell to get my husband back. we divorce 3months ago and since things become so hard for me because I love my husband so much, But he was chatting on me with another woman and he always goes to party every night my husband doesn’t care about me whenever he get back at night he will be beating me up with no reason, I cry every night and day to get my husband back to his normal love and affection that he give to me before. but nothing was working out for me I try my best I left him with my kids but I couldn’t sleep at night without thinking about my husband, then one day I was reading a new online about our politics and I see a comment about Dr Kachi how he restored broken relationship back and marriage, i didn’t believe in love spell at the first place, then i have to make further research about Dr Kachi I opened his website I can’t believe what I saw a great man helping people return their lover back and being happy in relationship again. I went fast and contacted Dr Kachi to help me restore my marriage back, after I provided the required needed to cast the love spell, the next day my husband come back to me and apologies for him leaving me and the kids Dr Kachi made me the happiest woman on earth I am so happy, I do appreciate your kind help bring my husband home, you can also contact him and seek for help in break up in married Via Text Number Call: +1 (209) 893-8075 Website: https://drkachispellcaster.wixsite.com/my-site Email drkachispellcast@gmail.com

Charlene Harris

January 15, 2024

WHEN LOOKING FOR A TRUSTWORTHY SPELL CASTER TO HELP YOU GET YOUR EX BACK, CONTACT DR ISIKOLO.
Good day everyone. It was really heavy on me when my boyfriend left me for another lady. I was emotionally wrecked and knew not what to do to get him back. I was in distress for months and kept on searching for help from everywhere till i got to know about DR ISIKOLO. I contacted him and explained my problems to him. He was willing to help me and urge me to comply with the procedures so that he can restore the love between me and my man and also ensure we were both back to each other again. I met all the requirements and he did his job. After 48 hours, i got a text from my boyfriend asking for a date so that we can trash things out. Now we are back together and all thanks to DR ISIKOLO. He can help you too if you are willing to believe and stay hopeful. Just email him via: isikolosolutionhome@gmail.com You can also WhatsApp him on +2348133261196.

Cindy Jason

January 08, 2024

HOW TO GET YOUR EX HUSBAND BACK HELP OF DR KACHI CALL NUMBER +1 (209) 893-8075

God did it for me again with the help of Dr Kachi with his love spell to get my husband back. we divorce 3months ago and since things become so hard for me because I love my husband so much, But he was chatting on me with another woman and he always goes to party every night my husband doesn’t care about me whenever he get back at night he will be beating me up with no reason, I cry every night and day to get my husband back to his normal love and affection that he give to me before. but nothing was working out for me I try my best I left him with my kids but I couldn’t sleep at night without thinking about my husband, then one day I was reading a new online about our politics and I see a comment about Dr Kachi how he restored broken relationship back and marriage, i didn’t believe in love spell at the first place, then i have to make further research about Dr Kachi I opened his website I can’t believe what I saw a great man helping people return their lover back and being happy in relationship again. I went fast and contacted Dr Kachi to help me restore my marriage back, after I provided the required needed to cast the love spell, the next day my husband come back to me and apologies for him leaving me and the kids Dr Kachi made me the happiest woman on earth I am so happy, I do appreciate your kind help bring my husband home, you can also contact him and seek for help in break up in married Via Text Number Call: +1 (209) 893-8075 Website: https://drkachispellcaster.wixsite.com/my-site Email drkachispellcast@gmail.com

Siao Roma

November 08, 2023

Let this serve as a savior to you and loved once. On the sacred heart I say;

Words alone can’t express how fulfilled i feel in my heart haven been certified herpes zoster free after using doctor Whites herbal remedies. Please be informed a sick person doesn’t desire castles, powerful cars or gadgets, Certificates or political position he simply wants to be healthy. If all you desire is permanent cure to that illness i dare you to contact Dr. White healing center on WhatsApp: +2349091844595 or Email at/ DRWHITETHEHIVHEALER@GMAIL.COM.
(Should a doctor say keep managing your condition, then obviously he can’t help).If I was to bet on good health as if its stock market for Viral, Bacterial, Sexual, generic or hereditary infectious cure then I will bet on Dr White herbal cure. I only read about this selfless healer from testimonies i got from Google searches contacted him and he gave me his condition for cure which i followed strictly in 3weeks i was certified herpes zoster free. Stop managing that health condition and put an end to it. I desire that for as many as those that will get this message will be saved. I’m a leaving testimony to cure of: HIV/AIDS, Cancer, hypertension, Hepatitis A,B,C,D,E. Genital and oral Herpes, Genital Warts and more
#siaoromafaith@gmail.com#

Loyle Carner

November 08, 2023

HOW TO TRACK DOWN AND RECOVER LOST HACKED OR STOLEN BTC//ETH

Hey guys it’s Loyle Carner, a UK rapper.
Do you need help in; retrieving stolen bitcoin, recovering scammed bitcoin, reporting a bitcoin scammer to reclaim crypto? There is only one way to go about recovering your lost money. You should hire bitcoin recovery experts, Lost Recovery Masters helps recover money lost to binary options forex, and bitcoin cryptocurrency scams. contacts
Website https://lostrecoverymasters.com/
Support team Mail Support@lostrecoverymasters.com
WhatsApp: +1(204)819-550

Lily

November 07, 2023

Hi. Lily is my name, I urge you from my heart not listen to your medical doctors who tells you that Hepatitis and other virus have no cure as i almost ruined my life trying to mange a condition that herbs can actually cure. I am 30 years with two kids, i was diagnosed of what doctors called acute hepatitis B infections my organs were failing. On a certain day i collapsed while teaching in the class room this incident lead me to a student whose daddy have been cured by doctor White Tiv. i wrote him on whats app using +2349091844595. This man collected his heavenly gifted herbs, prepare the cure for an amount bellow my expectation and courier them to me and less than a week of using this his miraculous medicines i could tell i am fine by the kind of urine i pass, my weight loss, good night sleep among others. Contact Doctor White Tiv for cure such as:-
HIV
herpes
cancer
infertility
premature ejaculation
arthritis and others

Montero J

October 30, 2023

Do not say “I HAVE DONE EVERY THING POSSIBLE TO GET CURED” If you have not used Dr. White’s herbal medicine. Using Dr.White’s medicines has continue to form a positive image in my brain as it remains my best decision for decades. A lot of people have shared their experiences with this great healer about his kindness and honesty among other things and the effectiveness of his herbal products. First time i read about Dr.White was in a journal published by an British researcher named Ethan Jack in 2019 about the powerful syrup with which he cures herpes virus completely. A year after, i was diagnosed of HIV/AIDS at a time i was enlisted to serve my country in a capacity i have waited for 15years. At first it was difficult getting his number but thanks to social media i eventually got his contact number. A lot of people in the article comment section testified to the fact that he is a blessed healer as he have inherited the prowess to cure from his ancestors, improved on them scientifically and derives joy in the well being of others. I eventually wrote him and from his calmness, sincerity of purpose and the way he assured and executive his promises i could tell he is actually the best. Two weeks into using his medicines i could feel better in my health wish eventually lead to complete cure from this demon called HIV. Feel free to write Dr.White about your health or spiritual circle and be sure he can proffer solution. His email – DRWHITETHEHIVHEALER@GMAIL.COM and Whatsapp number: +2349091844595.
I call him a man with a heart of gold and my partner says his a Savior.
Write me for additional guide on: jm9991440@gmail.com

Julianna Davis

October 03, 2023

i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

Manuel Franco

September 06, 2023

I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him

FIX THE FOLLOWING PROBLEMS TO ALL ACROSS THE
GLOBE ON:

Get your ex back spell Lottery Spell Love/Reunion Spell Pregnancy Spell Protection Spell Freedom From Prison Spell Marriage spell Killing/Revenge spell Healing/Cure spell

Contact him for any of these today at:
EMAIL: odungaspelltemple@gmail.com OR Call and WHATS-APP HIM +2348167159012

Jasmine Rolat

August 05, 2023

I want to appreciate DR IBILE for the restoration of my marriage with his spell casting after 5years of separation with my husband, with the help of the great spell caster DR Ibile, my husband return home and now we are happily together for good, once again thanks to DR Ibile, He also cure all kinds of sickness and Cast spells such as;

1 love spell

2 Good job spell

3 fruit of the womb

4 cure for diseases

5 Business spell

6 win EX back

7 promotion spell

8 lotter spell and court cases….

Contact Dr Ibile for your help on WhatsApp: ‪+2348159045263‬ OR Email: dribilespelltemple@gmail.com

sam smith

July 14, 2023

I just want the whole world to know about this spell caster I met
two weeks ago, I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220

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How to have a healthy sex life?

The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain.

Treating sexual problems is easier now than ever before. Although medication and sex therapists are available in abundance, you may be able to resolve minor sexual issues by making a few adjustments in your lovemaking style.

Here are some things you can try at home.

Educate Yourself: Plenty of good self-help materials are available for every type of sexual issue. If talking directly is too difficult, you and your partner can underline passages that you particularly like and show them to each other.

Use Lube: Often, the vaginal dryness that begins in perimenopause can be easily corrected with lubricating liquids and gels. Use these freely to avoid painful sex. When lubricants no longer work, discuss other options with your doctor.

Maintain Physical Affection: Even if you're tired, tense, or upset about the problem, engaging in kissing and cuddling is essential for maintaining an emotional and physical bond.

Practice Touching: You may want to ask your partner to touch you in a manner that he or she would like to be touched. This will give you a better sense of how much pressure, from gentle to firm, you should use.

How many times sex in a week is healthy?

A couple’s sex life is affected by so many different factors: age, lifestyle, each partner’s health and natural libido and, of course, the quality of their overall relationship, to name a few.

What chemicals are released during sex?

It seems that passion is an inspiring, but complex feeling too hard to explain with science. In fact, the chemical processes in our brains can clarify what we feel in moments of intimacy.

After ejaculation men need some rest (a refractory period) before they can be aroused again. Their neurons just cannot send out the required amount of neurotransmitters. Women don’t have a refractory period, so they can experience multiple orgasms.

Does sex help you live longer?

As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a healthy life. Sex can even help you to live longer. Here are a few specific — and surprising — health benefits that result from having a healthy and active sex life.

Sex fights colds and the flu

Sex burns calories

Sex reduces risk of heart disease

Sex regulates hormone levels

Sex can cure headaches and reduce physical pain

Sex reduces stress and lowers blood pressure

Sex reduces risk for prostate cancer

Sex reduces risk for breast cancer

Sex boosts self-esteem and improves mood

Sex prevents preeclampsia

Sex improves sense of smell

Sex increases bladder control

READ MORE : How To Have A Healthier Sex Life in 2023?

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CURE TO HERPES:huntersalvinsolution@gmail.com

HOW TO STOP DIVORCES TODAY

JOINING THE GREAT ILLUMINATI

SOLUTION TO ALL PROBLEMS

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HOW I GOT BACK MY EX WITH THE HELP OF A GREAT SPELL CASTER

HOW I GOT BACK MY EX WITH THE HELP OF A GREAT SPELL CASTER

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