4 Side Effects Of Not Having Sex & How It Affects Your Body

.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

Your Cart is Empty

April 06, 2023 2 min read 156 Comments

There can be many reasons why your sex life has come to a pause including breakups, frequent travels, medication that affect your desire, long-distance relationships. You might not realize how important sex actually is for you to maintain your overall health.

If your break from sex goes on for a long time then it can start affecting your physical as well as your mental health. Although there is no set time and different things work for different people, it is you who needs to understand your body and figure out what works for you.

Here are 4 ways your abstinence might affect your body.

Anxiety & Stress

Sex helps you blow a lot of steam and it has been found that people who abstained from sex struggled to cope up in stressful situations compared to those people who had intercourse at least once in a two week period.

Your brain releases a number of feel good chemicals during sex like endorphins and oxytocin, which make you feel relaxed and at ease. It’s not just partnered sex that leads to the release of these happy chemicals, masturbation has the same effect as well although a little lesser than partnered sex.

Common colds become more common

While on one hand you may reduce the exposure to germs if you have less sex, having regular intercourse gives your immune system a boost. According to studies people who had sex two to three times a week saw a 30% boost in their IgA and overall energy compared to those who almost never had sex. IgA is an infection fighting agent present in the body and is usually the first defense against viruses associated with the common cold. Which is why if you have taken a break from sex then you are going to need a lot of tissues around.

Relationship & Insecurities

Having sex regularly increases the chances of you being in a happy mood and relationship security as well. A sexless marriage delivers a hit to your self esteem, increases guilt and decreases the level of bonding hormones and oxytocin in the body. Although a sexless marriage need not really be a sad relationship. It is an expression of intimacy and not even for all couples. Some couples take part in other forms of intimacy to stay emotionally connected.

Arousal takes longer

One of the easiest ways to boost your libido is to actually just have more sex. Increased physical intimacy will help you feel more connected to your partner so when you stop having sex your desire takes a back seat as well. If it isn’t happening naturally, schedule some time for yourself or with your partner perhaps a date night.

100 Responses

FRANK RANDAZZO

October 27, 2024

Hello everyone My name is Frank Randazzo from mexico but base in the united states ,i just want to share my testimony with the world on how Doctor HARRY Help me to enlarge my penis. Please read my good news carefully and i am sure it will affect your life positively on how you will also enlarge your pines,because i know some many people out there also need his help! I came across so many comments about Dr HARRY Penis Enlargement Medicine cream some weeks ago, on his website https://drharrysolutionhea.wixsite.com/healinghome though I had really wanted my penis to be large, long and thick because i was not able to have sex with my wife It was really affecting our marriage and my wife was about to divorce me. I had about 8.128cm – 3.2 inches before. Am really amazed on the fast results achieved within 7 days of using Dr. harry Penis Enlargement Medicine. It work and now I have got 22.87cm – 10.5 inches now. And my wife love it more now, i began to feel the enlargement of my penis, This went on for a little period of about 14 days and to my surprise my wife keeps screaming that she love my big dick now. And my penis is now 11 inches long on erection and off course very large round. I am very happy for this Penis Enlargement experience. He can help with all kinds of cure you may need as follows Penis Enlargement Low sperm count Weak Erection diabetes type 1and 2 Herpes spell HIV spell Pregnancy spell Marriage for spell cancer ALS watering sperm womb fertilization penis erection witch craft attack s t d diseases internal heat swollen body low sperm count long time sickness kidney,heart,lungs,problem with doctor,Dr. HARRY you are in safe hands your healing is assured Email: drharrysolution@gmail.com Website https://drharrysolutionhea.wixsite.com/healinghome Call or whatsapp +2349036417079 thanks

Olivia Thompson

October 11, 2024

Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com

Olivia Thompson

October 08, 2024

scott stabler

September 20, 2024

My Girlfriend left me for another man. I needed her back desperately because i loved her so much. I became very worried and needed help. as i was browsing through the internet, I came across a particular testimony about this good LORD RICHARD SPELL help get ex back fast and stop a divorce or breakup and so on , So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (return Love spell) for me. 28 hours later, my girl friend came back to me crying and begging for my forgiveness. Today I’m so happy and i want to recommend this great spell caster to anyone that truly needs an urgent solution to his or her broken relationships and marriage email him at: lordrichardspell@gmail.com Simply contact the great “LORD RICHARD SPELL” If you have any problem contact him and i guarantee you that he will help you., do not cry anymore-contact this powerful spell caster now. Thank you LORD RICHARD SPELL for saving my broken relationships and brought my boyfriend back to me!” email him at:lordrichardspell@gmail.com
whats app him +1(360)884-0286.

KIARA HAHN

September 18, 2024

How I Got My Ex Back with the Help of a Spell Caster +2349161779461

Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:

Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +2349161779461

alex jackson

August 31, 2024

Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256

Kimberly Belcher

August 27, 2024

Life comes with different experiences I don’t know what you have experience but this is my short testimony, I am happy typing this because I have peace in my marriage again and all thanks to a great man called Dr Peter, my husband left home and live with another woman for 7 months without caring for me and our 4 years old daughter, financially I am fine but I need the tender care of a man, I beg him to come back home several times but nothing work out. So one day I read a testimony of a woman who described how Dr Peter helped her stop her husband from divorcing her with a love spell so I took his contact and explained my problems to him, he told me what is needed for the love spell and which I did so then after 48hours time my husband came back home begging for my forgiveness so that was how my marriage was saved. contact him on his Email: drpeterspellcaster21@gmail.com WhatsApp +1 (646) 494-4360
Facebook https://web.facebook.com/drpeterspellcaster22
website: https://drpeterspellcaster.wixsite.com/my-site-1
Blog: https://drpeterspellcaster.blogspot.com/

Kimberly Belcher

August 27, 2024

alex jackson

August 22, 2024

REAL AND URGENT LOVE SPELL

alex jackson

August 21, 2024

REAL LOVE SPELL CASTER TO BRING BACK MY EX LOVER

alex jackson

August 21, 2024

REAL LOVE SPELL CASTER TO BRING BACK MY EX LOVER

Shelly Lawrence

August 09, 2024

To everyone around this world, I’m telling you all about the great and powerful spellcaster DR UGHULU, the almighty man. My boyfriend left me 6 months ago all because he saw my ex-boyfriend send me a message thinking I was cheating on him, so he left me alone I have begged him and done all I can do yet he hasn’t come back I have almost got frustrated all because he left me a day can’t go without I didn’t think about him because we share our thought together. One day I was browsing on the internet when I saw the great testimonies about DR UGHULU and I went through them and saw his spiritual powerful works, it was fantastic. I made up my mind to send him a message so that he could help me bring my boyfriend back, so luckily he did everything he told me and returned my boyfriend within 24 hours. Now my boyfriend and I are living a good life. DR UGHULU thank you so much, sir. His email:drughulupowerfulspelltemple@gmail.com Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu or Text/Call:+1 (252) 409-1841

Xavier Lukas

August 05, 2024

I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.

Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu

EMAIL: drughulupowerfulspelltemple@gmail.com

Call number Text number: +1(252) 409-1841

Xavier Lukas

August 05, 2024

Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu

EMAIL: drughulupowerfulspelltemple@gmail.com

Call number Text number: +1(252) 409-1841

Haris

July 26, 2024

Good day everyone, I want to quickly use this medium to share my testimony so others who are in need of help in betterment of their life can get help. I want to introduce to you Dr Osazu, a real lottery spell caster. He helped my brother win the $1million lottery in 2019 and my brother decided to take another win by casting another spell, but he said it can only be done for him once. So my brother introduced me, which I never believed in, but I decided to proceed with the spell after a few years, I told him the kind of game I play, and did all he required, he told me what to do and when to play. I played and won $3millions. I now believe his spells are real, You can reach him . osazu_spell@outlook.com

Pamela Snow

July 21, 2024

Recover Your Lost Crypto with Rustik Cyber Hack Service Expert Assistance

I was obviously distraught when the unimaginable occurred and a whopping $200,000 worth of valuable Bitcoin mysteriously disappeared from my digital wallet. I felt helpless and lost, not knowing where to turn as I saw my hard-earned cryptocurrency savings vanish into thin air. But just when everything looked hopeless, Rustik Cyber Hack Service, a well-known cybersecurity company with a track record of working digital miracles, appeared as a digital savior. Following a comprehensive inquiry, the Rustik Cyber Hack Service team managed to locate the absent Bitcoins and discovered a complex hacking operation managed by an experienced criminal organization. They found and recovered every last satoshi of my stolen money by methodically following the digital footprints and slicing through layer after layer of obfuscation with their advanced forensic tools and well-honed investigation skills. My sizable Bitcoin holdings were securely restored despite the difficult process, thanks to their unwavering perseverance and technological prowess. On the whole, Rustik Cyber Hack Service not only saved my bacon financially, but they also gave me priceless advice on enhancing my online security protocols to ensure that a breach this serious never occurs again. I can finally sleep comfortably at night knowing that my digital assets are protected by some of the best cybersecurity minds in the industry thanks to their proactive protection and expert advise. To put it simply, Rustik Cyber Hack Service not only helped me retrieve my $200,000 in Bitcoin, but they also prevented future financial disaster for which I will always be thankful. Send an Email: (contact@rustikcyberhackservice. com) Web site: RUSTIKCYBERHACKSERVICE.COM and easily reach out to Rustik Cyber Hack Service through WhatsApp + 1.38.63.48.78.38 and Telegram: rustikcyberhackservice

Maria Schaeffler

July 04, 2024

I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for a good 3 months. Even though I have mouths all over my body, it won’t be enough to thank Doctor Oku for his help in my life. My husband separated with me for 3 months and has been in pain and agony without him. So, I searched for help everywhere but nothing worked out, not until I meant Doctor Oku who I contacted online. I explained my situation to him and he promised that my husband will get back to me within 48 to 72 hours as long as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him… Email: okutemple@gmail.com or whatsApp him +2347053113465

KIARA HAHN

June 27, 2024

HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
WhatsApp +2349161779461

KIARA HAHN

June 27, 2024

HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

KIARA HAHN

June 27, 2024

HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

KIARA HAHN

June 27, 2024

HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

FLORA

June 20, 2024

He said sorry in 24hours after the spell was cast.He said he realized that he never really wanted to break up, he could not handle emotional baggage I was carrying around all the time. He said that he thought he was the negative influence on my life and thought it best to leave. He said it was hard that I kept talking about the past all the time. We have both forgiven each other. I have money in my pocket that is my own at last. (My compensation cheque came through. I was told it was months away. I am living proof of what Dr Oniha can do. I thank you so much Dr Oniha for the wonderful thing you did in my relationship. I am so happy now. With your help we were both able to see and speak the truth to each other. I never thought a spell could help a couple before I am very pleased contacting you and initiating all this to happen. Anyone who has a relationship problem can contact Dr Oniha via
EMAIL:ONIHASPELLTEMPLE@GMAIL.COM
Call/Whatsapp number: +16692213962
website:http://onihaspells.com

FLORA

June 20, 2024

FLORA

June 20, 2024

mark hold

June 18, 2024

One faithful day as i was watching a video on you tube i saw a comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
website:https://bubaherbalmiraclem.wixsite.com/website

momos smith

June 15, 2024

My Name is Momos Smith, From Ohio United states

Am really happy that i and my Husband are cured of (HERPES SIMPLEX VIRUS) with the herbal medicine of LORD RICHARD , i have been

suffering from this disease for the past 3 years without solution until i came across this doctors who have cure so many people with his

herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us

his herbal medicine and direct me on how to use it, i also follows his instruction for use and he ask us to go for a check up after 3 weeks and

which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this lord richard who is

ready to help anytime any day. to all the readers and Viewers that is doubting this testimony stop doubting it and contact this Dr and see if

he will not actually help you. I am not a stupid Woman that i will come out to the Public and start saying what someone have not done for me .contact him now if you are also in need of help via

email lordrichardspell@gmail.com
whatsaap number +1(360)884-0286
May God bless you sir for all your good works. contact LORD RICHARD today for your following diseases below

HEPATITIS,
CÁNCER,
HIV
HERPES
ASTHMA
DIABETES
EPILEPSY
INFERTILITY
STAPHYLOCOCCUS.
BARENESS
Kidney?

momos smith

June 12, 2024